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self-care

03 Mar '17

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Optimism is a Form of Resistance

By Vega Subramaniam

My friend Ericka said that to me the other day: “Optimism is a form of resistance.” And it occurred to me just how impossible it feels to be pessimistic right now. My entire being would reject … Read More

Autumnal Equinox: A Time for Rejuvenation

By Vega Subramaniam

The onset of autumn always fills me with a sense of anticipation. I have a visceral response to the changes in the air that come with the start of the academic year. I was one of the … Read More

The Secret Connection Between Self-Sabotage and Self-Determination

By Vega Subramaniam

…and what does this have to do with habit change?

Recently, I decided that I want to eat more vegetables. Actually, I want my meals to be vegetable-dominant. This is a new thing. For most of my … Read More

Welcome to our blog!

Glad you found us. We want to help you and your organization promote a healthy workplace culture and strong teams.

Mala tends to write about what she stays up at night thinking about: human resources, operations, and technology. Her conversations are with … Read More