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Habit Change

New Year, New Chances

Resolutions from the VMC Team VEGA’S INTENTIONS

It’s the new year, dear friends. You might or might not be the kind of person who’s inclined to use this moment to reflect on the past year and dream and plan for … Read More

Surviving in the Age of Constant Distraction

By Vega Subramaniam

A couple months ago, I shared my deliberations about the fog I was in, that Mala was in, that I see a lot of people in our movements in. And since that time, not only has the … Read More

The Best Time to Be Intentional is Always

I just recently achieved a goal I had set out at the Intentional Life Planning (ILP) workshop in May – to finish rebuilding a six-month savings buffer.

I’m not going to tell you my other goals because I did not … Read More

11 Aug '19

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When Am I Going to Wake UP?

By Vega Subramaniam

I sometimes have this sense that I, and almost everyone I meet, is walking around in some sort of fog or half-consciousness. Mala and I were bonding on this the other day. She’s got a lot happening … Read More

“High-Potential” vs “Great”

By Vega Subramaniam

As I was reading a blog post recently by Scott Eblin, titled, “How to Have Your Best Week,” I was struck by something. In one paragraph, he writes, “All of the great leaders set and enforce personal … Read More

The Great Big Dread Obstacle

I simply could not press the button.

It was by and large a trivial matter. Here at Vega Mala Consulting, we had installed an integration for our database to sync it with our email list, and after much trial and … Read More

Everybody Panics

Confession: the other day, I made a big mistake at work.

Essentially, it involved me sending out an earlier version of an email instead of the final version. “Oh, that’s not so bad,” you might say, … Read More

Slow Down. No, Really: Slow Down

I like to listen to podcasts in the morning as I’m preparing for the day. The other day, I was listening to a “Science of Happiness” podcast called, “Delight in the Unexpected.” Now, this podcast is worth listening to for any number … Read More

Our Fully-Formed Selves are Already Inside Us

By Vega Subramaniam

There’s a project I’m working on right now, a book on toxic leadership behaviors in the social justice sector, that I have been “working on” (pfft) for the past four years. It sits on my cyber shelf … Read More

New Year, New Patterns

By Vega Subramaniam

It doesn’t matter what year it is or how old I am. On December 31st, I am ageless. That instant before 12:00:01 a.m. holds every promise of every possibility I’ve ever felt over my whole life. This … Read More