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Habit Change

The Best Time to Be Intentional is Always

I just recently achieved a goal I had set out at the Intentional Life Planning (ILP) workshop in May – to finish rebuilding a six-month savings buffer.

I’m not going to tell you my other goals because I did not … Read More

When Am I Going to Wake UP?

By Vega Subramaniam

I sometimes have this sense that I, and almost everyone I meet, is walking around in some sort of fog or half-consciousness. Mala and I were bonding on this the other day. She’s got a lot happening … Read More

“High-Potential” vs “Great”

By Vega Subramaniam

As I was reading a blog post recently by Scott Eblin, titled, “How to Have Your Best Week,” I was struck by something. In one paragraph, he writes, “All of the great leaders set and enforce personal … Read More

The Great Big Dread Obstacle

I simply could not press the button.

It was by and large a trivial matter. Here at Vega Mala Consulting, we had installed an integration for our database to sync it with our email list, and after much trial and … Read More

Everybody Panics

Confession: the other day, I made a big mistake at work.

Essentially, it involved me sending out an earlier version of an email instead of the final version. “Oh, that’s not so bad,” you might say, … Read More

Slow Down. No, Really: Slow Down

I like to listen to podcasts in the morning as I’m preparing for the day. The other day, I was listening to a “Science of Happiness” podcast called, “Delight in the Unexpected.” Now, this podcast is worth listening to for any number … Read More

Our Fully-Formed Selves are Already Inside Us

By Vega Subramaniam

There’s a project I’m working on right now, a book on toxic leadership behaviors in the social justice sector, that I have been “working on” (pfft) for the past four years. It sits on my cyber shelf … Read More

New Year, New Patterns

By Vega Subramaniam

It doesn’t matter what year it is or how old I am. On December 31st, I am ageless. That instant before 12:00:01 a.m. holds every promise of every possibility I’ve ever felt over my whole life. This … Read More

Welcome to 2019!

By Vega Subramaniam

Despite everything, I’m feeling a pleasant shiver of anticipation for 2019. Partly, it’s because Mala, Megan, and I just finished our annual business planning retreat. That always puts a lightness in my step. There’s something about … Read More

Exactly enough hours in the day for the holidays

By Vega Subramaniam

I am behind on everything. Everything. Mala is more behind on even more of all the everything than I am. Everyone else I know is even more behind on even more everything than Mala and I are. … Read More