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self-determination

09 Dec '16

1 Comment

It’s All Skill Development

By Vega Subramaniam

It’s All Skill Development

“Of course you’re creative” (or “a leader” or “talented”). “You just need to change your attitude. Don’t be so negative.” “You’re too insecure. You should have more self-esteem.”

All things … Read More

How to Overcome Your Decision-Making Hurdles: Part Three (The Finale)

By Vega Subramaniam

In Part One of ‘How to Overcome Your Decision-Making Hurdles,’ we reflected on the stories we each have about our own decision-making glitches. We observed that for some of us, even thinking about good decision-making is … Read More

How to Overcome Your Decision-Making Hurdles: Part One

By Vega Subramaniam

Decision making is hard

Mala and I had the pleasure of spending a couple hours recently with some Intentional Life Planning participants during our follow-up session on decision-making.

We came to talk about what helps us make good … Read More

14 Apr '15

2 Comments

The Secret Connection Between Self-Sabotage and Self-Determination

By Vega Subramaniam

…and what does this have to do with habit change?

Recently, I decided that I want to eat more vegetables. Actually, I want my meals to be vegetable-dominant. This is a new thing. For most of my … Read More