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self-care

10 Oct '20

4 Comments

Despair and Stillness

By Vega Subramaniam

What is happening? What. Is. Happening?

No, don’t answer that. I’m actually not interested in prolonging that conversation in this moment.

In this moment, what I’m actually interested in is turning again to taking care of ourselves.

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17 Jul '20

4 Comments

How to Go About Daily Business in the Midst of the Greatest Uncertainty We’ve Ever Faced

By Vega Subramaniam

I know there’s a lot of variation in how we’re experiencing Life right now. Me, I’m pretty terrified, I have to say. I worry about my parents. Mala worries about her mom. We worry about each other, … Read More

03 Mar '17

4 Comments

Optimism is a Form of Resistance

By Vega Subramaniam

My friend Ericka said that to me the other day: “Optimism is a form of resistance.” And it occurred to me just how impossible it feels to be pessimistic right now. My entire being would reject … Read More

Autumnal Equinox: A Time for Rejuvenation

By Vega Subramaniam

The onset of autumn always fills me with a sense of anticipation. I have a visceral response to the changes in the air that come with the start of the academic year. I was one of the … Read More

14 Apr '15

2 Comments

The Secret Connection Between Self-Sabotage and Self-Determination

By Vega Subramaniam

…and what does this have to do with habit change?

Recently, I decided that I want to eat more vegetables. Actually, I want my meals to be vegetable-dominant. This is a new thing. For most of my … Read More

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Welcome to our blog!

Glad you found us. We want to help you and your organization promote a healthy workplace culture and strong teams.

Mala tends to write about what she stays up at night thinking about: human resources, operations, and technology. Her conversations are with … Read More